The practice of Yoga is not just for the thin and skinny. Yoga is for all shapes and sizes. Thru the practice of Yoga a more muscular peson will experience the lengthening of the muscle that will make them appear larger and grow faster. Thru the practice of yoga, one will experience clarity, longevity, and a complete connection of mind, body and soul. With inversions form and focus is more important than upper body strength.
